Looking for our current schedule? click on the calendar tab below.
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New Session of Stronger You starting October 3! This is a beginner exercise class, little to no impact!
Classes offered 3x/week in a 6 week session. Message us for more details!
Barre is a fusion of Yoga, Pilates, Strength Training and Ballet. Barre classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps improve strength, balance, flexibility, and posture. It is a low impact class conducive to all fitness levels.