Looking for our current schedule? click on the calendar tab below.
Want access to a class video each day? Message to become a member!
Please notice the option to purchase a punch card or monthly membership- simply click the Pay Online tab.
New Session of Stronger You starting October 3! This is a beginner exercise class, little to no impact!
Classes offered 3x/week in a 6 week session. Message us for more details!
A combination of both yoga and pilates
1 hr1 hour
PiYo is a group fitness class that helps to build strength, balance and flexibility. This is a 1 hour class and each of the 10 sections are set to popular music. A mat is the only equipment needed! Watch the calendar as this class alternates with Pop Pilates on Tuesday night.