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A combination of both yoga and pilates
1 hr1 hour
PiYo is a group fitness class that helps to build strength, balance and flexibility. This is a 1 hour class and each of the 10 sections are set to popular music. A mat is the only equipment needed! Watch the calendar as this class alternates with Pop Pilates on Tuesday night.
If you are unable to attend a class, please give at least 12 hours notice so we may contact someone on our waitlist and avoid your card being punched. Thank you, LiveWell Staff