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Group Classes
We offer group fitness classes each day of the week. Please check the calendar for times each day. 


$10 - drop in to any class

$65 - 10 class punch card good for 3 months from first punch

Group fitness class Halloween
Contact us now
for your free
first class today.

This applies to newcomers only

Don't forget to ask about our virtual classes! 

Vicki Rowe, Licensed Massage Therapist, helps her clients reduce muscle tension and spasms, address chronic pain, and provides space for them to relax and unwind. She is able to utilize various techniques in her sessions, such as: Swedish massage, deep tissue, cupping, and stretching. Sessions are by appointment only. 

5 am crew

 Gift Certificates of any value available. Can be used for virtual and group classes.

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